Cucurbita pepo. Fruits average 8"-9" long and 5" wide, and turn from buff to pale yellow when mature. Keeps well. Flesh is pale yellow and breaks up into spaghetti-like strands. Boil fruit for 20 to 30 minutes and remove flesh with a fork. Also can be baked for 1 hour, this gives a richer flavour. Flesh may be used like spaghetti, topped with your favorite sauce. Very low in calories. 90 days. 21 seeds.