Urban Harvest
Organic Vegetable Spaghetti Winter Squash
Cucurbita pepo
Fruits average 8"-9" long and 5" wide, and turn from buff to pale yellow when mature. Keeps well. Flesh is pale yellow and breaks up into spaghetti-like strands.
Boil fruit for 20 to 30 minutes and remove flesh with a fork. Also can be baked for 1 hour, this gives a richer flavour. Flesh may be used like spaghetti, topped with your favourite sauce. Very low in calories, high in prebiotic fibre, and full of vitamins and minerals.
90 days. 21 seeds.
